Running Tips for Beginners and Advanced Runners - Fitpage

About
Login
Sign Up

Running
Walking
Nutrition
Fitness & Strength Training
Health & Lifestyle
Read
Watch
Listen
fitpage app

About
Login
Sign Up

Running
Walking
Nutrition
Fitness & Strength Training
Health & Lifestyle
Read
Watch
Listen
fitpage app

Follow

Running

Fitness & Strength Training

How Much Should You Rest Between Sets and Exercises?

Fitpage Team

22 0:44

When Should You Skip a Workout? | Importance of Recovery

When Should You Skip a Workout? | Importance of Recovery

Fitpage Team

24 3:06

Causes, symptoms, and treatment of shin splints

Shin Splints: Causes, Symptoms, and Treatment

Fitpage Team

21 8 mins read

What is Chafing While Running and How to Prevent it?

What is Chafing While Running and How to Prevent it?

Fitpage Team

29 3:45

What is a Transitional Phase?

Fitness & Strength Training

What is a Transitional Phase?

Fitpage Team

25 1:26

How to Differentiate between Heartburn and Chest Pain

How to Differentiate between Heartburn and Chest Pain

Fitpage Team

27 1:16

How yoga can help you run faster

Can Yoga Make You a Better Runner?

Fitpage Team

30 7 mins read

quick recovery snacks for runners

Nutrition, Running

Quick Recovery Snacks for Runners

Fitpage Team

33 5 mins read

Role of sleep in running performance

What Role Does Sleep Play in Running Performance?

Fitpage Team

25 5 mins read

Should You Exercise if You Have High Blood Pressure?

Should You Exercise if You Have High Blood Pressure?

Fitpage Team

29 1:42

Does walking help in anxiety management

How Walking can benefit your Mental Health?

Fitpage Team

28 4 mins read

How to Plan your Next Running or Fitness Goal

How to Plan your Next Running or Fitness Goal

Fitpage Team

31 3:14

Why Do Runners Get Blisters and How to Avoid Them

Why Do Runners Get Blisters and How to Avoid Them

Fitpage Team

28 2:23

What is Active Recovery?

Fitness & Strength Training

What is Active Recovery?

Fitpage Team

25 0:58

Monitor performance in training

How to Monitor Your Performance in Training

Fitpage Team

28 6 mins read

science of tapering for a race

Science of Tapering for a Race

Fitpage Team

29 6 mins read

Can You Gain Weight if You Are Training?

Fitness & Strength Training

Can You Gain Weight if You Are Training?

Fitpage Team

25 0:55

Do You Need to Take A Day Off from Training?

Fitness & Strength Training, Running

Do You Need to Take a Day Off from Training?

Fitpage Team

24 1:57

What is Detraining?

Fitness & Strength Training

What is Detraining?

Fitpage Team

25 2:55

meditation and its role in running

Does Meditation Help in Running?

Fitpage Team

32 5 mins read

how to fuel for long runs

Nutrition, Running

Essential Guide to Fuelling for Long-distance Runs

Fitpage Team

36 8 mins read

What are the Major Muscle Groups Used while Running?

What Are the Major Muscle Groups Used while Running?

Fitpage Team

36 3:01

From improving your sleep cycle, to moving more, to losing weight, explore numerous ways to be fit.

Weekly Roundup

Email field is required to subscribe.

x

You Have Successfully Subscribed to the Newsletter

Contact Us Terms of Use Privacy Policy

Top

Welcome Back!

Login

Email Address

Password

Remember Me

Forgot Password?

Don’t have an account? Sign Up

Forgot Password

Reset Your Password

We'll send OTP to the email address associated with your account

Email Address

Forgot Password

OTP Sent Successfully

Please check your email. OTP has been sent to your email address

Enter OTP

Forgot Password

Enter New Password

Password

Signup for our weekly newsletter

Welcome to Fitpage!

What are you looking for?

Let Fitpage personalise your journey for you

For this we need additional information

Full Name

Email address

Password

Password must be minimum 8 characters with atleast one character and number

Confirm Password

Select Gender:

Male

Female

Date of Birth

Phone Number

Location Services

Already a registered User? Login

Select your categories of interest

We will customize a feed for you

Walking
Health & Lifestyle
Running
Nutrition
Fitness & Strength Training

How do you prefer to consume your content?

Read Articles
Watch Videos
Listen to Podcasts
Just Explore