Training Archives - Fitpage

About
Login
Sign Up

Running
Walking
Nutrition
Fitness & Strength Training
Health & Lifestyle
Read
Watch
Listen
fitpage app

About
Login
Sign Up

Running
Walking
Nutrition
Fitness & Strength Training
Health & Lifestyle
Read
Watch
Listen
fitpage app

Follow

Training

The Science of Losing Weight By Fidgeting

Fitpage Team

0 7 mins read

Health & Lifestyle, Running, Walking

What Goes Into Beating Your Personal Record?

Fitpage Team

1 9 mins read

Fueling Needs for Female Runners

Nutrition, Running

How Should Female Runners Meet Their Fueling Needs?

Fitpage Team

9 5 mins read

How to Choose a Sports Drink for Running

Nutrition, Running

How to Select a Sports Drink for Running

Fitpage Team

10 6 mins read

Vitamins and Minerals That Runners Must Consume

Nutrition, Running

Vitamins and Minerals Every Runner Needs

Fitpage Team

15 6 mins read

Nutrient Timing for a Race

Nutrition, Running

Nutrient-timing: How to Strategize Fueling before a Race

Fitpage Team

16 5 mins read

Nutrient-timing: How to Time Your Meals to Improve Your Running Perfromance

Nutrition, Running

Nutrient-timing: Time Your Meals to Maximize Your Running Performance

Fitpage Team

11 4 mins read

Nutrition ideas for the perfect marathon taper

Nutrition, Running

Nutrition Tips for the Perfect Marathon Taper

Fitpage Team

12 7 mins read

Nutrition strategies to prevent bonking

Nutrition, Running

Nutrition Strategies to Prevent Bonking During a Marathon

Fitpage Team

13 6 mins read

Easy meal plans for busy runners

Nutrition, Running

Easy Meal Plans for Busy Runners

Fitpage Team

17 2 mins read

A man running on a hot day

Nutrition, Running

How to Fuel If You Are Running in the Heat?

Fitpage Team

15 5 mins read

Healthy Carb-rich Indian Recipes for Runners

Nutrition, Running

Healthy Carb-rich Indian Recipes for Runners

Fitpage Team

14 6 mins read

Nutrition, Running

What to Eat Before, During and After a Run?

Fitpage Team

17 5:39

Carb Cycling Diet Plan

Carb Cycling Diet Plan: A Comprehensive Guide

Fitpage Team

20 6 mins read

How to burn fat and build muscle at the same time

Fitness & Strength Training, Nutrition

How to Build Muscle and Burn Fat Simultaneously

Fitpage Team

15 7 mins read

How to Calculate Macros

Fitness & Strength Training, Nutrition

How to Calculate Macros for the Perfect Fitness Goal

Fitpage Team

15 7 mins read

Do You Need to Change Your Diet On a Walking Regime?

Fitpage Team

20 1:37

Sports drinks

Fitness & Strength Training, Nutrition

Sports Drinks: Hydrating During Exercise

Fitpage Team

18 7 mins read

Nutrition, Running

What to Eat Before a Long Run?

Fitpage Team

24 2:43

Should You Eat Before Your Daily Walk?

Fitpage Team

26 3:31

magnesium for runners

Nutrition, Running

How Important Is Magnesium for Runners?

Fitpage Team

18 4 mins read

Calcium for runners

Nutrition, Running

Why Is Calcium So Important for Runners?

Fitpage Team

27 5 mins read

From improving your sleep cycle, to moving more, to losing weight, explore numerous ways to be fit.

Weekly Roundup

Email field is required to subscribe.

x

You Have Successfully Subscribed to the Newsletter

Contact Us Terms of Use Privacy Policy

Top

Welcome Back!

Login

Email Address

Password

Remember Me

Forgot Password?

Don’t have an account? Sign Up

Forgot Password

Reset Your Password

We'll send OTP to the email address associated with your account

Email Address

Forgot Password

OTP Sent Successfully

Please check your email. OTP has been sent to your email address

Enter OTP

Forgot Password

Enter New Password

Password

Signup for our weekly newsletter

Welcome to Fitpage!

What are you looking for?

Let Fitpage personalise your journey for you

For this we need additional information

Full Name

Email address

Password

Password must be minimum 8 characters with atleast one character and number

Confirm Password

Select Gender:

Male

Female

Date of Birth

Phone Number

Location Services

Already a registered User? Login

Select your categories of interest

We will customize a feed for you

Walking
Health & Lifestyle
Running
Nutrition
Fitness & Strength Training

How do you prefer to consume your content?

Read Articles
Watch Videos
Listen to Podcasts
Just Explore