watch What are Shin Splints and How to Prevent Them?

What are Shin Splints and How to Prevent Them?

Shin splints are a widespread injury often experienced by beginner runners. Throbbing at the front of the shin is a typical sign of shin splints. Learn more about what causes shin splints and how to avoid them. If you find this information interesting and valuable, please subscribe to our channel and like and share the video.

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