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General notes for practioners who wish to do Pranayama

Pranayama: General Notes for Practitioners

Fitpage Team

9 5 mins read

Symptoms, causes, and treatment of diarrhea

Diarrhea: Symptoms, Causes, and Treatment

Fitpage Team

9 9 mins read

A lowdown on Pranas, Vayus, and Nadis in Pranayama

What is Pranayama: A Lowdown on Prana, Vayus, and Nadis

Fitpage Team

11 5 mins read

Causes, symptoms, and management of hypoglycemia

Hypoglycemia or Low Blood Sugar Level: Causes, Symptoms, and Management

Fitpage Team

11 8 mins read

Breathing techniques in yoga

Yoga: Types of Breathing Techniques

Fitpage Team

14 5 mins read

What is the difference between headache and migraine?

Headache vs Migraine: What’s the Difference?

Fitpage Team

13 7 mins read

Breath Awareness in Yoga: Dos and Dont's

Breath Awareness in Yoga: Dos and Don’ts

Fitpage Team

16 5 mins read

A woman suffering from the symptoms of vertigo

Vertigo: It Is More Than Just Dizziness

Fitpage Team

15 6 mins read

How to Improve Alignment While Doing Different Yoga Postures

How to Improve Alignment While Doing Yoga

Fitpage Team

10 4 mins read

Prediabetes: What You Need to Know

Prediabetes: Causes, Risk Factors, Diagnosis, and Management

Fitpage Team

11 7 mins read

Yoga and alignment

Yoga: What Are the Benefits of Alignment?

Fitpage Team

11 3 mins read

Ways to deal with a frozen shoulder

How Do You Deal with a Frozen Shoulder?

Fitpage Team

13 5 mins read

A woman performing different sets of yoga poses

Yoga vs Stretching: What’s the Difference?

Fitpage Team

19 5 mins read

Cataracts

Cataracts: Symptoms, Diagnosis, and Management

Fitpage Team

18 6 mins read

Fitness & Strength Training, Running

Should You Workout After Poor Sleep?

Fitpage Team

21 4:18

Resting Heart Rate And its Role in Running

Fitpage Team

22 3:26

do you need a yoga instructor

Why Do You Need a Yoga Instructor?

Fitpage Team

13 2 mins read

kidney stones

Kidney Stones: Symptoms, Diagnosis and Treatment

Fitpage Team

13 10 mins read

How to Perform Savasana

How to Perform Savasana

Fitpage Team

16 4 mins read

Eczema

Eczema: Symptoms, Causes, Treatment, and Prevention

Fitpage Team

18 5 mins read

Can Running Cause Back Pain?

Fitpage Team

20 4:28

Savasana

Important Things to Know About Savasana: A Relaxation Yoga Technique

Fitpage Team

10 4 mins read

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