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Can You Stiffen the Achilles Tendon to Run Faster?
Can You Stiffen the Achilles Tendon to Run Faster?
The largest and strongest tendon of the human body is known as the Achilles tendon. It is a tough band of fibrous tissue that connects the calf muscles to the heel bone. Through his video, know how to stiffen the Achillies tendon to run faster.